thursday

this morning I worked, everything went normal till I tried to get back home. the busstop I normally take was closed off together with half that area! they ask 3,- for the busride I took (1 way) and they want me to walk for 45 minutes to get home? hell no.. but it did mean I had to stay in the bus for 20 minutes extra. better then walking in the cold weather, I wasnt even going to my house but to grans. there we got Timmy (her dashhund) and to him home with us so I could give him a shower. he smells great now ^_^ so arround 4.00 gran came to pick Timmy up.

this night I tried the 2 dinner plan and it worked great. by eating half before I ride and the other half (well less then half, mostly veggies) after. so I wont go snacking or eating sanwitches at midnight. I lost 300 calories by just riding my bike. its a start and not bad for a second day. thats about six McNuggets lolz I found that out by accident. well its more then the 250 from yesterday.. so im happy. this night I watched House. I missed 2 seasons I think cause they kept showing reruns, I missed that show eventho its mostly the same story: someone comes to the hospital with something minor, they do tests, patient almost dies, House saves the day.